![]() Doing so helps us track how our collection is used and helps justify freely releasing even more content in the future. Though not required, if you want to credit us as the source, please use the following statement, "From The New York Public Library," and provide a link back to the item on our Digital Collections site. This item may not be in the public domain under the laws of other countries. Type of Resource Notated music Identifiers RLIN/OCLC: NYPG99-C352 NYPL catalog ID (B-number): b14533205 Universal Unique Identifier (UUID): 888d0cd0-c5ff-012f-2326-58d385a7bc34 Rights Statement The New York Public Library believes that this item is in the public domain under the laws of the United States, but did not make a determination as to its copyright status under the copyright laws of other countries. Physical Description Extent: 1 vocal score (3 p.) : ill. ![]() Funding: Treasures of the American Performing Arts, 1875-1923 Statement of responsibility: by Noble Sissle and Eubie Blake. offers the New York musical novelty success Shuffle Along-Cover. Funding: National Endowment for the Arts Millennium Project. Content: First line of text: Hello dearie, I'm feeling kinda blue. Juice WRLD, The Kid LAROI - Reminds Me Of You (Lyrics) Shadow Music 7.95M subscribers Subscribe 7.9K Share 561K views 2 years ago Juice WRLD, The Kid LAROI - Reminds Me Of You (Lyrics). Content: First line of chorus: When in the blue of the skies. (Shuffle along, 1921) Genres sheet music Scores Notes Content: Book by Flournoy Miller and Aubrey Lyle-Cover. ![]() Witmark Library locations Music Division Shelf locator: M.C. Dates / Origin Date Created: 1921 Place: New York Publisher: M. ![]() Sheet music of songs from various musicals, plays, movies, and television (M.C. Names Sissle, Noble, 1889-1975 (Lyricist) Blake, Eubie, 1887-1983 (Composer) Collection TitleEverything reminds me of you Additional title: Shuffle along. ![]()
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![]() ![]() In the previous scaling build, RoA + Seraphs alone will net about ~250 AP (depending on runes and level). Often you might want something else third, but you should have it by your fourth item. Rabadon's Deathcap - This item fits in your full build no matter what. But even if this passive applied ONLY to you, you would be effectively getting ~95 (85-105) AP, 40 ability haste, 350 mana for just 2500 gold. Coupled with your endless mana from Seraphs, this effectively means your entire team unceasingly has an additional 20 ability haste and 20-40 AP, which is absolutely insane. In mid-late, your W should be up pretty much every 4 seconds, and its shield and heal applies to pretty much your whole team. Sona can make use of its passive way better than any champion in the game. Staff of Flowing Water - The new item is a godsend for Sona. That said, Archangel's is weak before it transforms into Seraph's. Keep in mind it also gives more than 100 AP after completion, so do NOT sit on your 700/700 tear of the goddess and never upgrade it. It gives literally everything she wants and needs. Core ItemsĪrchangel Staff (Seraph's Embrace) - Seraph's Embrace is Sona's best item, and the only one I build every game. Sona's build is game-by-game dependent, but there are three core items that are pretty much must have in any full builds: Seraph's Embrace, Staff of Flowing Water, and Rabadon's Deathcap. (All the cons are less relevant outside masters+) Itemization ![]() Lack of early presence in lane and at first Dragon Surprisingly strong snowball with a lead, and decent comeback potential Imo she's super fun and unique among enchanters, so please give her a try!Įxtremely impactful in extended teamfights Unlike other enchanters, Sona is less dependent on her ADC (and also less capable of protecting them through CC), and is more about what she provides to the team as a whole. In the late game, you can spam your auras endlessly, but her strong late game comes with a weak early game. I highlighted in bold all the new or updated sections from the original guide.įor a short overview, Sona is the hypercarry of supports, and scales insanely over time. I think Sona is AMAZING in the current meta with Patch 2.4, and is especially strong for low/mid elo. I want to give an update to my previous guide as both her build path and the meta has changed. At the moment I'm the highest ranked support from the North American continent, the second highest ranked support in the server. Hi! I'm Allure, and I recently came back from a 3 month hiatus and just hit Challenger this season for NA by playing mostly solo queue as a 61% winrate Sona OTP. ![]() ![]() ![]() Insecticidal soaps may give some control of young lace bugs, and complete coverage of all leaf surfaces is essential. However, when lace bug populations get out of hand, using chemical controls is necessary. ![]() These include lacewings, assassin bugs, spiders and predaceous mites. Lace bugs have several natural enemies that feed on them. The following azalea cultivars have resistance to azalea lace bug: ‘Dawn,’ ‘Pink Star,’ ‘Ereka,’ ‘Cavalier,’ ‘Pink Fancy,’ ‘Dram,’ ‘Seigei,’ ‘Macrantha,’ ‘Salmon Pink,’ ‘Elsie Lee,’ ‘Red Wing,’ Sunglow’ and ‘Marilee.’ There are usually three or more generations of this pest in South Carolina each year.Ĭontrol: Control of this pest on azalea begins with the planting of resistant varieties. This, along with their droppings, gives the underside of the leaves a “fly-specked” appearance. Adult female lace bugs insert their eggs into the leaf tissue and then cover them with a dark splotch of a varnish-like material to seal the egg into the leaf. Whitney Cranshaw, Colorado State University, Lace bugs overwinter (survive the winter) as eggs. Old lace bug injury with healthy new growth. Black shiny bits of insect waste and cast off skins from immature forms also can be found on the undersides of leaves. ![]() As a result of their feeding on the underside of the leaf, most people do not see lace bugs until damage is visible. This early leaf drop can make the azalea susceptible to some of the dieback diseases. When damage is severe enough, the whole leaf appears white and drops early. As a result of the feeding damage, leaves develop pale colored speckling (stippling) on their upper surfaces, giving leaves a grayish cast. The nymphs have a number of spines on their back.īoth adults and nymphs have needle-like mouthparts that they use to suck plant sap from the leaf’s underside. The immature forms, called nymphs, are colorless initially but turn black over time. Their markings make them difficult to see when on the leaf. The adults also have some dark markings on the back and wings. The wings are highly sculptured, giving them a lacy appearance. Geological Survey, Azalea Lace Bug: Azalea lace bug ( Stephanitis pyrioides) is a major pest of azaleas in South Carolina. The mottled wings of azalea lace bugs provide natural camouflage.įorest & Kim Starr, U.S. ![]() ![]() ![]() Festival-inspired items, hot beverages, and snacks will be available in the Zoo’s Ford Pavilion, transformed for IllumiNights as the Dragon’s Den. Select gift shops and food and beverage locations will also be open. The Endangered Species Carousel will be open during IllumiNights. Instead, wildlife will light the night in the form of the lanterns as they showcase the extraordinary splendors of nature. ![]() In keeping with Zoo Atlanta’s commitment to sustainability, each lantern also features environmentally-friendly LED lights.Īs this is an after-dark event, with very few exceptions, animals will not be out during IllumiNights. Each lantern is made and hand-painted by artisans, representing thousands of hours of work. Highlights include a 100-foot-long Chinese dragon and a 23-foot-tall jellyfish. Located in vignettes throughout Zoo grounds, more than 80 lanterns represent mammals, birds, reptiles, amphibians, fishes, plants, and more. IllumiNights is presented by Georgia Power, with additional support from Beacon Sponsor PNC and Luminary Sponsor T-Mobile.Īfter dark, guests will explore the Zoo, transformed – full of breathtaking vistas celebrating the inspirations of nature. Zoo Atlanta partnered with Hanart Culture to present the new experience, which opened to the public on November 22, 2021. Walk-ups are welcome if capacity allows, but are not guaranteed. Capacity is limited, and advance reservations are strongly recommended. The coming nights are the last chances to experience IllumiNights at the Zoo: A Chinese Lantern Festival, open most nights through January 16. ![]() ![]() ![]() Other Restaurants & Chains A Arahova Souvlaki, A&W Restaurant, Applebee's, Aroma, Arby's B Booster Juice, Baskin-Robbins, Bento Sushi, Burger King, Boston Pizza C Casey's, Country Style, Chili's, Carl's Jr., Chipotle D Dairy Queen, Domino's Pizza, Dagwoods, Denny's, E East Side Mario's, Edo Japan, Extreme Pita, Earls, Euphoria Smoothies F Fatburger, Freshly Squeezed, Famoso, Five Guys, Freshii G Good Earth, H Hero Certified Burgers, Harvey's, J Jack Astor's, Jimmy the Greek, Joey, Jollibee, Jugo Juice K Krispy Kreme, Kelsey's, KFC, L Little Caesars, Lick's, M Mucho Burrito, Marble Slab, Mr. Sous Vide Egg Bites: Egg White & Red PepperĮgg White & Roasted Red Pepper Sous Vide Egg Bites A 2009 study published in Health Affairs showed no change in overall calories purchased before and after the introduction of the labelling laws.Starbucks Products, Calories and Nutrition InformationĬalorie and Nutrition information for popular products from Starbucks: In 2010, President Obama's healthcare legislation took the policy nationwide for any chain with 20 or more restaurants.īut how efficient is the provision of calorie information as a deterrent to eat and drink unhealthily? Early reports from New York indicated that it is a measure that works in the short-term, but only to encourage customers to buy more of the less calorific items. New York passed a law in 2009 forcing all chain restaurants with 15 or more outlets (including the coffee chain's New York establishments) to print the calorie count of each of their individual offerings in a font equal or larger in size to the name of the item, with a hefty $2,000 fine for any chain found to not be complying. Starbucks is hardly in illustrious company in printing their calorie counts on their menus, either. The high calorie counts of chain coffee houses are due to the huge servings on offer and the slew of flavourings and additions available to those who want them. ![]() A cup of black coffee of any kind contains just 2 calories, and the higher the quality of the coffee the fewer condiments it will need. It's also worth noting that coffee from coffee chains is almost invariably more unhealthy than the kind you might make at home. If any of those 71% decide that their drink of choice is the Praline Mocha with Whipped Cream, they're knocking back 2,220 calories a day just in coffee. ![]() In 2002, 71% of all adults were coffee drinkers, consuming an average of four cups a day. The problems arise from the addictive nature of caffeine and the hard sell of all those flavourings and extras. Even a large latte made with skimmed milk won't exceed 200 calories - around the same as a bowl of plain porridge. The fact is, marking calorie counts on the menu is, to put it indelicately, like pissing into a wind of avidity and addiction.Ĭoffee and hot drinks themselves, without embellishment or addition and in moderation, are not bad for you. You don't have to be a nutritionist to guess the most calorific hot drinks on offer are the ones mixed with sugary flavourings and topped with whipped cream. Nor are the figures themselves surprising. The issue, of course, isn't a lack of data with a bit of judicious Googling this information is readily available. ![]() ![]() That you have the ability to view at least 2 previews at the same time. Have a bigger screen, you should be able to space the preview windows so that This should bring them up in the simple preview mode. Launch it on your computer, and click on the “Merge PDF” section to go to the next screen.įiles in Preview. Download PDF WIZ on your Windows 10 computer. How to merge PDF documents for free using PDF WIZ: You just need a few clicks to get your PDF edited and converted. Offline use on computers to avoid privacy risks.Įasy to use. To conclude, PDF WIZ has the following advantages: It’s a PDF toolkit that helps convert or make changes to your PDF documents, including merging multiple PDF documents into one file for free. The first tool you should give a try is this one: PDF WIZ. If you already know how to merge PDF files on Windows 10 and Mac, you canĬontinue from where you had left off and then merge the different files into You won’t need to start scanning your book again. Also, the scanner may decide to malfunction while you are not You may want to interrupt the scanning and take some time to relax or attend to Scanning a whole book is a time-consuming task. The only way to upload all the documents as a single file is to merge Most job applicants will have their cover letter,Īpplication, certificate, resume, and other documents saved in different files. However, some platforms willĪllow you to upload only a single file at a time. To print resume, application letters, and other credentials by allowing theĪpplicants to upload their applications online. Numerous organizations have eliminated the need ZIP archive, you can simply convert the images to PDF and then merge them into – most of the ZIP archives feature viruses and malware. Nowadays, a large number of people are suspicious of ZIP archives Numerous images or photos at once, especially if you do not want to create a PDF documents are an ideal way of sending If these files get merged, thisĬould reduce the work done by the searchers significantly. Hundreds or even thousands of files saved electronically, as separateįiles/documents rather than one big recording. Places such as the record libraries may have If the documents are sent in varying formats, youĬan easily convert them into the PDF format and then merge them. New housing development, you will end up with reports from engineers,Įnvironmental agencies, architects, builders, etc. For example, if the teams were working on a proposal for, say ![]() If your project features more than one person orĪ number of teams, you will end up with documents being submitted fromĭifferent angles. Below, we have outlined some of the reasons a large number of PDF users merge different documents: Projects If you have never performed a PDF merge before, even a free one, you may want to know why merging your PDF files may be important. Why Would You Want to Merge PDFs into One? Method 4: How to Merge PDF Files with Adobe?.Method 3: How to Merge PDF Online Free?.Method 2: How to Merge PDF Files on Mac?.Method 1: Merge PDF Files on Windows 10. ![]() ![]() It is used to express lightheartedness or even relief. It is used to describe someone who is happy, excited, elated, delighted or thrilled about something. The phrase “on cloud nine” is always used in a positive context. While the origin is still uncertain, we do know that it has been used since 1949, and the most credible origin of this idiom would be its correlation to the cumulonimbus cloud. This idiom doesn’t appear to be as old as other commonly used terms and may have only surfaced in 1949 and appeared in the Denton Record-Chronicle. So being on the top of this cloud would make you feel as if you were on top of the world, and so the term arose, or so it is believed. The highest reaching cloud was believed to be the cumulonimbus cloud and rose up to 10km. For instance, the number 9 meant that the cloud was high up and a cloud given a lower number implied that it was lower down. So a number was assigned to a cloud-based on its altitude. It is believed that they used numbers to classify various types of clouds. There is, however, little to no evidence to support this belief.Īnother speculation is that the saying is connected to meteorologists. Some people believe that it has its roots in the Buddhist faith and, more specifically, the ten steps of enlightenment. When it comes to the origin of this term, it is not clear. Other meanings include being extremely cheerful, thrilled, or very excited about a person, situation, opportunity, or event. It simply means that you are positive or enthusiastic about something. The term “on cloud nine” implies that a person is happy or on top of the world, so to speak. One such idiom is “on cloud nine.” Let’s take a look at its meaning and uses in the English language. ![]() ![]() But what are they? Well, they are terms or phrases that have a literal definition but also a figurative meaning. Idioms are all around us, and in fact, we use them quite frequently. ![]() ![]() She is happiest on a mountain or a horse. Formative months spent in the Southern Appalachians, as a student at The Outdoor Academy, shaped her path. Wilkinson holds a doctorate in geography and environment from Oxford, where she was a Rhodes Scholar, and a BA in religion from Sewanee, where she has taught as a visiting professor. Her TED Talk on climate and gender equality has nearly 2 million views, and Apolitical named her one of the “100 most influential people in gender policy.” She serves on the boards of the Doc Society, Chattahoochee Now, and Wild Ark and advises for numerous climate-related initiatives.Ī homegrown Atlantan, Dr. She speaks widely, including at National Geographic, Skoll World Forum, and the United Nations. Wilkinson was the principal writer and editor-in-chief at Project Drawdown, where she led the organization’s work to share climate solutions with audiences around the world. She is the creator of All We Can Save Circles, a unique model for deep dialogue about the climate crisis and building community around solutions, and Climate Wayfinding, a program that supports people in finding or deepening their place in climate work. An emergent nonprofit, the Project's mission is to nurture the leaderful climate community we need for a life-giving future, using the tools of narrative change, community building, deep learning, and tending the emotional-spiritual root from which climate leadership grows. Wilkinson leads The All We Can Save Project, which she co-founded with Dr. Drawdown: The Most Comprehensive Plan Ever Proposed to Reverse Global Warming Paul Hawken Penguin Books Limited, Science - 256 pages 5 Reviews Reviews aren't verified, but Google. ![]() Wilkinson's books on climate include the bestselling anthology All We Can Save (2020, co-editor), The Drawdown Review (2020, editor-in-chief and lead writer), the New York Times bestseller Drawdown (2017, lead writer), and Between God & Green (2012), which The Boston Globe dubbed “a vitally important, even subversive, story.” She co-hosts the podcast A Matter of Degrees, telling stories for the climate curious with Dr. Time magazine featured her as one of 15 “women who will save the world.”ĭr. Drawdown: The Most Comprehensive Plan Ever Proposed to Reverse Global Warming: Hawken, Paul: 9780143130444: : Books Books Politics & Social Sciences Politics & Government Enjoy fast, FREE delivery, exclusive deals and award-winning movies & TV shows with Prime Try Prime and start saving today with Fast, FREE Delivery Buy new: 13. Katharine Wilkinson is a bestselling author, strategist, and teacher, working to heal the planet we call home. ![]() ![]() Try integrating breathwork into your wellness routine and see what a difference it can make.Ĭhoose a breathwork class to match your daily wellness needs. There are also breathwork techniques that can help boost your energy, focus, and alertness. Deep breathing activates your parasympathetic nervous system, leading to a calmer and more relaxed state of mind. Each breathwork practice you do can have a different effect on your body. In our new Visual Breathwork Exercises playlist, you’ll find five breathwork videos for quick relaxation, calm, balance, energy, and deep relaxation.īreathwork relates to intentionally changing your breathing pattern to reach a specific goal, such as relaxation or energy. With peaceful music and relaxing visuals, these five-minute guided breathwork videos are perfect to start your day, give you afternoon focus, or settle your body for sleep. Take a moment for yourself with our new visual breathwork exercises on Alo Moves. Bridget Bentz, Molly Seavy-Nesper and Deborah Franklin adapted it for the Web.Breathe in, breathe out. Find GIFs with the latest and newest hashtags Search, discover and share your favorite Breathe And Relax GIFs. Sam Briger and Joel Wolfram produced and edited this interview for broadcast. They trained themselves to breathe in ways to profoundly affect their physical bodies. So some of these divers have a lung capacity of 14 liters, which is about double the size for a adult male. We deliver hundreds of new memes daily and much more humor anywhere you go. But we can absolutely affect our lung capacity. 7,804 points 183 comments - Your daily dose of funny memes, reaction meme pictures, GIFs and videos. ![]() We've been told that whatever we have, whatever we're born with, is what we're going to have for the rest of our lives, especially as far as the organs are concerned. You watch this person at the surface take a single breath there and completely disappear into the ocean, come back five or six minutes later. When I first saw this, this was several years ago, I was sent out on a reporting assignment to write about a free-diving competition. Most divers will hold their breath for eight minutes, seven minutes, which is still incredible to me. On how free divers expand their lung capacity to hold their breath for several minutes Health & Balance Guide What to Know About 4-7-8 Breathing Written by WebMD Editorial Contributors Medically Reviewed by Dan Brennan, MD on JHow to Practice 4-7-8 Breathing. Some twenty hours previous, Gif had taken off. Air enters the lungs as the diaphragm strongly contracts, but unlike during traditional relaxed breathing (eupnea) the intercostal muscles of the chest do. So, by just extending those inhales and exhales, by moving that diaphragm up and down a little more, you can have a profound effect on your blood pressure, on your mental state. He took a deep breath, sighed once, and tried to relax, but his tapping fingers and nervous feet defied him. You want to make it very easy for your body to get air, especially if this is an act that we're doing 25,000 times a day. Or you can take a few very fluid and long strokes and get there so much more efficiently. It's going to take a while, but you'll get there. ![]() You can think about breathing as being in a boat, right? So you can take a bunch of very short, stilted strokes and you're going to get to where you want to go. On the problem with taking shallow breaths As we exhale, that blood shoots back out through the body. The diaphragm lowers when we take a breath in, and that sucks a bunch of blood - a huge profusion of blood - into the thoracic cavity. A mindfulness GIF is making the digital rounds because it features a super simple breathing exercise that can help you calm down ASAP. And something else happens when we take a very deep breath like this. Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus. As you exhale, you should be feeling your heart slow down. If you take a very slow inhale in, you're going to feel your heart speed up. Right now, you can put your hand over your heart. So the diaphragm lowers, you're allowing more air into your lungs and your body immediately switches to a relaxed state.īecause the exhale is a parasympathetic response. ![]() But by breathing slowly, that is associated with a relaxation response. Because if you think about it, if you're stressed out a tiger is going to come get you, you're going to get hit by a car, breathe, breathe, breathe as much as you can. And the way to change that is to breathe deeply. ![]() So you're stimulating that sympathetic side of the nervous system. So what happens when you breathe that much is you're constantly putting yourself into a state of stress. and he explained to me that people with anxieties or other fear-based conditions typically will breathe way too much. ![]() ![]() ![]() ![]() Additionally, the lack of state or national policy regarding agricultural health and safety in agriculture resulted in little funding for research and training at The University of Iowa. Unfortunately, the Safety Specialist left Iowa State University in 1986 and the Geographic separation and the difference in focus resulted in little interaction between the two institutions in this area. However, they differed in that the University of Iowa stressed research and health professional training in agricultural illnesses, while Iowa State University emphasized safety education to the farm population. The missions of The University of Iowa and Iowa State University were common in their concern for the welfare of the farmer. From 1947 through 1986 there was a position of Extension Safety Specialist at Iowa State University to generate information programs, and extend them throughout the state via the network of regional and county offices. In 1973 the focus was expanded to include training and outreach in agricultural medicine. The IAM was initiated as a research organization within The College of Medicine. The IAM was founded with the mission of identifying and preventing health and injury problems in our agriculture population. Since 1955, there has been an Institute of Agricultural Medicine (IAM) at The University of Iowa, (now called the Institute for Rural and Environmental Health). Finally, I will look into the crystal ball for possible future directions. This article will trace the “ancient” history of the organization from the original thoughts, the early existence, and the major accomplishments. This year of the new millennium, Iowa’s Center for Agricultural Safety and Health (I-CASH) celebrates its first 10 years of existence. (Reference the year 2000 annual report of Iowa’s Center for Agricultural Safety and Health) Appendix F: 10th Anniversary Brief History of ICASHĪ History of Iowa’s Center for Agricultural Safety and ![]() |